Archive for January, 2014
Could our ancestors hold the key to good health? For most of us, after the holiday rush dies down, we turn an inward eye on the self–or more specifically, the body. It’s normally part of your New Years resolution to lose a few pounds and we all dream of ways to do it. One of the most trending diets right now on google is called the Paleo Diet. Basically, if the cavemen didn’t eat it, neither should you.
What Is The Paleo Diet?
“The Paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong and energetic! Research in biology, biochemistry, Ophthalmology, Dermatology and many other disciplines indicate it is our modern diet, full of refined foods, trans fats and sugar, that is at the root of degenerative diseases such as obesity, cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s, depression and infertility.” – Robb Wolf (Source: robbwolf.com)
“Where did all this talk about the Paleo diet originate from? Some of the earliest publications on Paleolithic nutrition were from anthropologists Eaton and Konner in 1985 (1). Eaton specifically defined the (more…)
If you could place yourself back in time, where would you go? Most likely to your childhood days, when things were freshly colorful and joyous, right?
That’s what this Tokyo-born photographer did with her space-time warp power–she digitally put herself in her old childhood photos–this time, as an adult.
Chino Otsuka is “harnessing the power of her digital art skills to travel back to her childhood. [She] places a current photograph of herself next to (more…)
Obtaining success isn’t always a straight path. Intuition can go a long way in virtually every career path, business endeavor, and personal goal. By projecting success, you can not only change your self identity, but also shape the way others see you.
it’s true that we live in a vain, sometimes superficial world. Without becoming “worldly” we can use this to our advantage. here are some of Cufflinksman’s tips for projecting success.
Remember that it’s all in the details—the angle of your shoes, the seam in your pants, the quality of material of your blazer or jacket, the precision of your shave, the quality of your (more…)
Radio: Lana Del Rey
Something about her Billie Holiday-esque voice brings you into her swirling world of underground NYC, drugs, (more…)